Psychotherapy

At the heart of meaningful and helpful psychotherapy is a trusting relationship between the client and the therapist.

I start with the idea that you have arrived at this moment with courage and strength which we will build on together and I offer you my experience and expertise without judgment as to the circumstances that bring you to this moment.

We will work together to help you create the change in your life that you are seeking and the contentment that you deserve.
I am committed to upholding the highest ethical standards of the practice of psychology, of providing care that is grounded in science and honors the art in the application of that science.

I provide a comfortable, professional and safe place for clients and their families to begin their healing journey.

Treating People with these Mental Health Problems
  • eating disorders
  • adjustment disorders
  • anxiety disorders
    • social anxiety
    • panic
    • generalized anxiety disorder
    • agoraphobia
    • phobias
  • depression
  • bipolar disorder
  • post-traumatic stress disorder (PTSD)
  • obsessive compulsive disorder (OCD)
  • co-occurring substance use disorders/addictions
    (While I do not provide primary treatment services for substance use/addiction problems, I am specifically trained in the treatment of co-occurring mental health and substance use disorders and work collaboratively with substance use treatment specialists to address your complex treatment needs in a manner that promotes and supports holistic healing.)
Treating People with these Mental Health Issues
  • self-acceptance
  • self-confidence
  • self-esteem
  • perfectionism
  • sleep problems
  • stress
  • work stress/burnout
  • life transitions
  • coping with medical conditions/treatment
  • communication skills
  • divorce
  • grief and loss
  • test anxiety
  • coping skills
  • resilience
  • habits you want to change
  • relaxation training/mindfulness
  • women’s issues
  • trauma/abuse
  • relationship problems/issues
Insurance Coverage and Fees

For information about insurance coverage and fees, please contact Dr. Phelps at 218.606.1844.

I’m Ready to begin my journey toward a life worth living.

“Tell me, what is it you plan to do
with your one wild and precious life?”

—poet, Mary Oliver

Lonsdale Building

302 West Superior Street, Suite 502 • Duluth, MN 55802

The contents of this website are not a substitute for professional advice, assessment, care or treatment; and should not be construed as such.
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